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Mindfulness

Please see below for details

Help and Support:

Please feel you can contact Mrs Wilson (Wellbeing Lead) if you need any additional support at this unprecedented time : Please email Lowry@blackrod.bolton.sch.uk

There is a free 'Calm pack' you may find useful to access at www.relaxkids.com

There are ideas to help support the mental health and wellbeing of your family. There are also other resources you may find useful to know about.

  1. Guide for parents and carers educating children at home. pdf
  2. Expressing Feelings - Mental health (Year 3-4 ) - Home learning lesson. pptx
  3. Resource 1 worksheet - Feelings match up. docx
  4. Resource 1A worksheet - Feelings match up - parent guide. docx
  5. Resource 2 worksheet - Body outline. docx
  6. Relationships LESSON - KS2 Home learning - Our Special People. pptx
  7. Resource 1 - Friends and family statements. docx
  8. Resource 2 - Zone of relevance. docx
  9. Resource 3 - Friend and family scenarios. docx
  10. Colouring - t-t-2544866-jungle-mindfulness-colouring-sheets pdf
  11. Colouring t-t-26966-minibeast-themed-mindfulness-colouring-sheets pdf
  12. Colouring t-t-26968-under-the-sea-themed-mindfulness-colouring-sheets-_ver_2 pdf
  13. Colouring t-t-28435-sports-mindfulness-colouring-sheets pdf
  14. I am an amazing person worksheet. pdf
  15. Just breathe..have a quiet, mindful moment Mindful minute break cards. pdf
  16. Mindfulness and Positivity Think Positive PowerPoint. ppt
  17. Positive Thoughts Diary. pdf
  18. Positivity Jar activity. pdf
  19. Super Me Activity Sheet. pdf
  20. yoga-cards pdf
  21. yoga-poster pdf