We were delighted to work with the 'Every Mind Matters', NHS initiative which aimed to help through providing expert advice, practical tips and personalised actions to help people stay on top of their mental wellbeing. The funding allowed us to run a series of wellbeing taster sessions for children and their families. The aim was to introduce the benefits of looking after their body and mind through a series of activities including mindfulness, yoga, eco art in the forest school at Blackrod Primary School.  The sessions were thoroughly enjoyed by all families who took part.  It helped highlight the importance of a healthy body and mind and we would encourage all families to view the Every Mind Matters website.